Bird's nest refers to the saliva secreted by some swifts and swallow species, mixed with other substances to form a nest. Bird's nest is sweet in taste and neutral in nature. Its functions and effects mainly include nourishing the lungs and kidneys, stopping bleeding and relieving asthma, and regulating the body. The detailed analysis is as follows:
Nourishing Yin and Toning the Lungs: Bird's Nest contains a large amount of amino acids and proteins. Consuming these nutrients can help improve the patient's weak and often ill condition. Especially for patients with long-term lung diseases, it has a very good nourishing effect.
2. Hemostasis and Asthma Relief: Patients with dry heat in the lungs may experience symptoms such as coughing, expectoration, hemoptysis, and wheezing. Consuming a moderate amount of bird's nest can reduce dry heat in the lungs and help stop bleeding and relieve asthma.
3. Regulating the body: Bird's nest is rich in polysaccharide chemical substances, which can stimulate the production of immune substances in the body and enhance the body's immunity. For patients with relatively weak immunity and a tendency to contract infectious diseases, such as middle-aged and elderly people, consuming bird's nest appropriately is beneficial to their health.
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